
Step into a hidden world of stark desert landscapes, mysterious caves, and centuries-old monasteries with the Upper Mustang Trek. This trail takes you to the hidden Kingdom of Lo, where walled cities, centuries-old monasteries, and warm local hospitality await. Explore caves, gompas, and iconic sites and get an extraordinary glimpse into Tibetan Buddhist culture and mesmerizing views of the trans-Himalayan region.
At a Glance
At a Glance
14 Days
3,800m (12,467ft)
Moderate
14 Days
3,800m (12,467ft)
Moderate
Key Highlights
Key Highlights
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Explore Lo Manthang, the ancient walled city of the Kingdom of Lo, rich in Tibetan heritage.
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Panoramic views of Nilgiri, Dhaulagiri, and Annapurna ranges amidst rugged desert-like landscapes.
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Visit Ghar Gompa (1,200 years old) and make a wish at this revered Buddhist site.
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Traverse the rain shadow region with unique rock formations, canyons, and wind-swept plains.
Journey to the Summit
Journey to the Highlights
Arrival at Kathmandu and transfer to hotel.
Sherpa Expedition & Trekking staff will be there to greet you at Tribhuvan International Airport and take you to your hotel, followed by a briefing covering information, do’s and don’ts of your trek. Your safety and comfort are paramount.
Drive to Pokhara (8,50m) Duration: 6-7 hours.
Our journey begins with a 6-7 hour drive toward the Pokhara Valley and its beautiful Phewa Tal (lake) and then checking in to your hotel close to Phewa Tal. There is plenty to see and do along Lakeside with its many shops, bars and restaurants to choose from.
From Pokhara fly to Jomson (2700m) & Trek to Kagbeni (2800m) Duration: 3 hours.
Today we fly from Pokhara to Jomson – a 20 – 25-minute flight scenic flight with views of the famous Kali Gandaki Gorge (world’s deepest), along with views of several colossal peaks” Mt. Dhaulagiri, Annapurna Ranges and Machapuchare (Fishtail). After landing at Jomson we begin our trek heading to Kagbeni, about a 3-4 hour trek. Kagbeni is also the checkpoint where authorities will check your documents before you enter the restricted Upper Mustang region. Along the trail, we will have views of Mt. Dhaulagiri, Nilgiri and Tukuche Peak. We will stay the night at Kagbeni.
Trek from Kagbeni to Chele (3,110m) Duration: 5-6 hours.
Today we start early in order to avoid the high winds that develop later in the day. In the early morning light we can see Nilgiri that is orange in color due to the sun’s reflection on it. We follow the east bank of the Kali Gandaki River until we enter the wide Chhusang Valley.After leaving Kagbeni we ascend giving us spectacular views of the village and Mt Nilgiri (7061m).The trail heads east towards more arid land common to the Mustang region. We soon reach the first significant village of Tangbe with its red and whitewashed houses on the opposite banks of the river and glorious views over the Kali Gandaki River. Perched high up the cliffs above the village are caves believed to have been home to the early inhabitants of this area. The trail then comes to Chele where we have views of the Himalayan Ranges. Tonight we stay at Chele.
Chele to Geling (3,500m) Duration: 5-6 hours.
Today we will climb the rugged hills and eventually come to a stone cairn at 3540m at which point we descend to the small village of Samar with its chortens (stupa religious– monuments) and other Buddhist structures. After leaving Samar we descend into a large canyon and then again ascend to a 3800m ridge before again descending to the remote Shyangmochen Village and then head to Geling Village where we stay the night.
Geling to Charang (3,570m) Duration: 5-6 hours.
From Geling, the trail leads up to of Nyi La Pass (3932m) and then heads down and follow the Tangmar Chu River and its Mani stone walls (stones inscribed with Lamaist prayers). We then follow the trail to Charang Village with its enormous five –storey Dzong (monastery) and red Gompa (type of monastery) and Thankas (forms of art). Guest house accommodation.
Charang to Lo – Manthang (3840m) Duration: 5-6 hours.
Today the trail is mostly uphill as we initially head to Lo-Gekar home of one of the oldest Tibetan monastery’s in the world. Lo-Gekar Gompa is older than the Samye Gompa in Tibet. After visiting Lo Gekar we travel by horse to Lo-Manthang. The trail passes the ancient walled city of Lo-Manthang before descending and crossing a stream before reaching Lo-Manthang.
Lo Manthang to Namgyal Gompa and Tingkhar (3810m) & return; Duration: 5-6 hours.
Today we climb to Namgyal Gompa situated at the top of a peak and then proceed to Tingkhar north-west of Lo Manthang. It is a small village consisting of about 40 houses.
Lo-Manthang to Drakmar (3820m) Duration: 6-7 hours.
Today the trail ascends to 4070m and then heads to the Chogo La Pass (4320m), the highest point of our trek. We then head downhill and cross the Charang River and make our way to Lo Gekar, pass the village of Ghar Gompa (3839m) with its Tibetan religious structures. After passing Ghar Gompa we follow the trail down to Drakmar.
Drakmar to Shyangmochen (3800) Duration: 5-6 hours.
The trail today descends and passes the stone walls and fields of Drakmar before heading lower again reaching Ghami (3475m) and then Jaite (3820m) and again dropping to Chhung-Kah. From here we continue to Tama Gaon (3710m) and further downhill to Shyangmochen.
Shyangmochen to Chhusang (2980m) Duration: 5-6 hours.
Today we follow a river to Chhusang, or alternatively, we can head to Samar and visit the Ranchung Caves. This route adds another 30 minutes to the trek. Guest house accommodation. Breakfast, lunch & dinner included.
Chhusang to Muktinath (3,800m) Duration: 7-8 hours.
Today we leave Chhusang Village and head up to the valley above where we can see Muktinath in the distance. We continue along the valley and descend and cross the river via a suspension bridge. This area is well known for its fossils famous for the fossil stones often found in the Gandaki River (Shaligrams – black holy stones). As we follow the trail we have awesome views of Annapurna, Dhaulagiri and Tukuche Himalayan ranges. Breakfast, lunch & dinner included.
Muktinath to Jomson (2750m) Via Kagbeni; Duration: 5-6 hours.
From Muktinath we pass through lush meadows, fruit trees and streams passing through Kagbeni before we reach Jomson in the Kali Gandaki valley. We take a short detour today to Bon Punt monastery in Lubra. Bon-Po is said to be older Buddhism and Lubra, with just 14 families is one of the few Bonpo villages in Nepal. The trek today will take around 6 hours. Kagbeni has a well deserved reputation for its horticulture industry.
Fly from Jomson to Pokhara (820M) & drive to accommodation; Duration: 30 minutes.
Today is our last day as we head to the small airport terminal at Jomson where we take a short 15 to 20 minute flight to Pokhara. Once airborne you will have some amazing views of the Himalayas. This evening you can sit back and relax, enjoy and drink or two and look back on your amazing adventure through the amazing Annapurna Conservation Area – stroll along Lakeside. Other attractions in Pokhara are the World Peace Pagoda (clearly visible across Phewa Tal (lake), , Bindabasini Temple, Phewa Lake, Matepani Buddhist Monastery, International Mountain Museum and Devi’s Falls.
Drive from Pokhara to Kathmandu (1,350m) Duration: 6-7 hours.
Today we head back on a 6 to 7 hour drive to Kathmandu with many fond memories of Nepal and its unique culture and geography. These memories will last a lifetime!
International departure from Kathmandu Airport.
Trekking staff will transfer you to the airport for your final departure from Nepal. We hope that this epic trek will be firmly ingrained in your memory and will be enough to prompt you to consider your next trek with us!
Arrival at Kathmandu and transfer to hotel.
Sherpa Expedition & Trekking staff will be there to greet you at Tribhuvan International Airport and take you to your hotel, followed by a briefing covering information, do’s and don’ts of your trek. Your safety and comfort are paramount.
Drive to Pokhara (8,50m) Duration: 6-7 hours.
Our journey begins with a 6-7 hour drive toward the Pokhara Valley and its beautiful Phewa Tal (lake) and then checking in to your hotel close to Phewa Tal. There is plenty to see and do along Lakeside with its many shops, bars and restaurants to choose from.
From Pokhara fly to Jomson (2700m) & Trek to Kagbeni (2800m) Duration: 3 hours.
Today we fly from Pokhara to Jomson – a 20 – 25-minute flight scenic flight with views of the famous Kali Gandaki Gorge (world’s deepest), along with views of several colossal peaks” Mt. Dhaulagiri, Annapurna Ranges and Machapuchare (Fishtail). After landing at Jomson we begin our trek heading to Kagbeni, about a 3-4 hour trek. Kagbeni is also the checkpoint where authorities will check your documents before you enter the restricted Upper Mustang region. Along the trail, we will have views of Mt. Dhaulagiri, Nilgiri and Tukuche Peak. We will stay the night at Kagbeni.
Trek from Kagbeni to Chele (3,110m) Duration: 5-6 hours.
Today we start early in order to avoid the high winds that develop later in the day. In the early morning light we can see Nilgiri that is orange in color due to the sun’s reflection on it. We follow the east bank of the Kali Gandaki River until we enter the wide Chhusang Valley.After leaving Kagbeni we ascend giving us spectacular views of the village and Mt Nilgiri (7061m).The trail heads east towards more arid land common to the Mustang region. We soon reach the first significant village of Tangbe with its red and whitewashed houses on the opposite banks of the river and glorious views over the Kali Gandaki River. Perched high up the cliffs above the village are caves believed to have been home to the early inhabitants of this area. The trail then comes to Chele where we have views of the Himalayan Ranges. Tonight we stay at Chele.
Chele to Geling (3,500m) Duration: 5-6 hours.
Today we will climb the rugged hills and eventually come to a stone cairn at 3540m at which point we descend to the small village of Samar with its chortens (stupa religious– monuments) and other Buddhist structures. After leaving Samar we descend into a large canyon and then again ascend to a 3800m ridge before again descending to the remote Shyangmochen Village and then head to Geling Village where we stay the night.
Geling to Charang (3,570m) Duration: 5-6 hours.
From Geling, the trail leads up to of Nyi La Pass (3932m) and then heads down and follow the Tangmar Chu River and its Mani stone walls (stones inscribed with Lamaist prayers). We then follow the trail to Charang Village with its enormous five –storey Dzong (monastery) and red Gompa (type of monastery) and Thankas (forms of art). Guest house accommodation.
Charang to Lo – Manthang (3840m) Duration: 5-6 hours.
Today the trail is mostly uphill as we initially head to Lo-Gekar home of one of the oldest Tibetan monastery’s in the world. Lo-Gekar Gompa is older than the Samye Gompa in Tibet. After visiting Lo Gekar we travel by horse to Lo-Manthang. The trail passes the ancient walled city of Lo-Manthang before descending and crossing a stream before reaching Lo-Manthang.
Lo Manthang to Namgyal Gompa and Tingkhar (3810m) & return; Duration: 5-6 hours.
Today we climb to Namgyal Gompa situated at the top of a peak and then proceed to Tingkhar north-west of Lo Manthang. It is a small village consisting of about 40 houses.
Lo-Manthang to Drakmar (3820m) Duration: 6-7 hours.
Today the trail ascends to 4070m and then heads to the Chogo La Pass (4320m), the highest point of our trek. We then head downhill and cross the Charang River and make our way to Lo Gekar, pass the village of Ghar Gompa (3839m) with its Tibetan religious structures. After passing Ghar Gompa we follow the trail down to Drakmar.
Drakmar to Shyangmochen (3800) Duration: 5-6 hours.
The trail today descends and passes the stone walls and fields of Drakmar before heading lower again reaching Ghami (3475m) and then Jaite (3820m) and again dropping to Chhung-Kah. From here we continue to Tama Gaon (3710m) and further downhill to Shyangmochen.
Shyangmochen to Chhusang (2980m) Duration: 5-6 hours.
Today we follow a river to Chhusang, or alternatively, we can head to Samar and visit the Ranchung Caves. This route adds another 30 minutes to the trek. Guest house accommodation. Breakfast, lunch & dinner included.
Chhusang to Muktinath (3,800m) Duration: 7-8 hours.
Today we leave Chhusang Village and head up to the valley above where we can see Muktinath in the distance. We continue along the valley and descend and cross the river via a suspension bridge. This area is well known for its fossils famous for the fossil stones often found in the Gandaki River (Shaligrams – black holy stones). As we follow the trail we have awesome views of Annapurna, Dhaulagiri and Tukuche Himalayan ranges. Breakfast, lunch & dinner included.
Muktinath to Jomson (2750m) Via Kagbeni; Duration: 5-6 hours.
From Muktinath we pass through lush meadows, fruit trees and streams passing through Kagbeni before we reach Jomson in the Kali Gandaki valley. We take a short detour today to Bon Punt monastery in Lubra. Bon-Po is said to be older Buddhism and Lubra, with just 14 families is one of the few Bonpo villages in Nepal. The trek today will take around 6 hours. Kagbeni has a well deserved reputation for its horticulture industry.
Fly from Jomson to Pokhara (820M) & drive to accommodation; Duration: 30 minutes.
Today is our last day as we head to the small airport terminal at Jomson where we take a short 15 to 20 minute flight to Pokhara. Once airborne you will have some amazing views of the Himalayas. This evening you can sit back and relax, enjoy and drink or two and look back on your amazing adventure through the amazing Annapurna Conservation Area – stroll along Lakeside. Other attractions in Pokhara are the World Peace Pagoda (clearly visible across Phewa Tal (lake), , Bindabasini Temple, Phewa Lake, Matepani Buddhist Monastery, International Mountain Museum and Devi’s Falls.
Drive from Pokhara to Kathmandu (1,350m) Duration: 6-7 hours.
Today we head back on a 6 to 7 hour drive to Kathmandu with many fond memories of Nepal and its unique culture and geography. These memories will last a lifetime!
International departure from Kathmandu Airport.
Trekking staff will transfer you to the airport for your final departure from Nepal. We hope that this epic trek will be firmly ingrained in your memory and will be enough to prompt you to consider your next trek with us!
Climbing Essentials
Climbing Essentials
What’s Included
What’s Included
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Climbing and trekking permits, including Everest summit.
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Kathmandu hotel and Base Camp tent accommodation.
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Meals during the trek and Base Camp.
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Certified guides, sherpas, and support staff.
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Group climbing gear (ropes, ladders, oxygen, etc.).
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Domestic flights and airport transfers.
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Medical support and first aid kits.
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Glacier training and safety preparation.
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Emergency communication tools (satellite phones, radios).
What’s Excluded
What’s Excluded
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International flights to/from Kathmandu.
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Personal climbing gear (boots, down suit, oxygen, etc.).
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Insurance (travel, medical, evacuation).
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Nepal visa fees.
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Personal expenses (tips, laundry, drinks).
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Costs from delays due to weather or itinerary changes.
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Emergency rescue costs beyond insurance.
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Meals in Kathmandu not specified in the package.
Explore more adventures
Explore more adventures
Your Adventure, Your Way
Your Adventure,
Your Way


