
Embark on an off-the-beaten-path adventure along the Manaslu Circuit, where unspoiled landscapes and ancient Tibetan Buddhist culture await. This journey combines breathtaking views of Mt. Manaslu (8,163m) with rich Tibetan-influenced culture, serene Buddhist monasteries, and the thrill of crossing the iconic Larkya La Pass (5,213m). A perfect blend of natural beauty, cultural immersion, and solitude awaits.
At a Glance
At a Glance
15 Days
5,160m (16,930ft)
Advanced
15 Days
5,160m (16,930ft)
Advanced
Key Highlights
Key Highlights
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Crossing the stunning Larkya La Pass (5,213m) with panoramic mountain vistas.
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Awe-inspiring views of Mt. Manaslu, Ganesh Himal, and Annapurna II.
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Exploring culturally rich Tibetan-influenced villages like Samagaon and Samdo.
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Traversing pristine rhododendron forests, lush valleys, and dramatic gorges.
Journey to the Summit
Journey to the Highlights
Arrival in Kathmandu (1,350m) and transfer to hotel.
On arriving at Tribhuvan International Airport (TIA) in Kathmandu you will be met by a representative from Sherpa Expedition and Trekking who will take you to your hotel. You will be briefed and able to ask questions about the trek after settling into your hotel. You will have time to wander around Thamel, the tourist hub in Kathmandu, and catch up with some last-minute shopping prior to starting on this awesome trek.
Drive from Kathmandu to Soti Khola (710m) Duration: 7-8 hours.
At 5:30 am your guide will pick you up from your hotel. We will then have an 8-hour drive to Soti Khola. The first four hours are on sealed roads, but after Dhading Bensi (1050m) the road is unsealed to Arughat and Soti Khola, the district headquarters of Dhading district. Tonight we will stay at a guesthouse. Breakfast, lunch & dinner are included.
Trek from Sotikhola to Machhakhola (9,00 m) Duration: 5-6 hours.
We follow the trail today through the woods as we head upriver along the banks of the Budhi Gandaki River, and then head down to the riverbed and along a path across the mountains with frequent views down to the river below. Tonight we will stay at a guesthouse at Machha Khola. Breakfast, lunch & dinner included.
Trek from Machhakhola to Jagat (1,370m) Duration: 6-7 hours.
Once we have crossed the Machha River and pass Khorlabesi (920m), we come to Tatopani, famous for its hot springs. The trail then heads through a forested area as we make our way to the Dovan Khola (river) and to the Budhi Gandaki Valley. As we trek higher you will notice a change in the vegetation right up until we reach Jagat Village where we will stay at a guesthouse overnight. Breakfast, lunch & dinner is included.
Trek from Jagat to Deng (1,860m) Duration: 6-7 hours.
We head off on the trail leading through the valley to Sirdibas where we have a great view of Shringi Himal. After crossing a suspension bridge we have a steep climb to Philim, with waterfalls cascading down on both sides of the valley. The next village we come to is Ekle Bhatti and then to Pewa Village continuing through the valley until we arrive at Deng Village where we will stay at a guesthouse for the night. Breakfast, lunch & dinner are included.
Trek from Deng to Namrung (2,630m) Duration: 5-6 hours.
A steep climb is how our trek begins today before we head back down to the Budi Gandaki River. We then continue along the trail passing through the valley and several small settlements. As we get closer to Namrung you will notice Mani stones (stones with carved with Tibetan mantras) indicating you are getting further into territory occupied by Tibetans. In the afternoon we take a short detour to Prok village (2 hour round trip) and then head back to Namrung for the night at a guesthouse. Breakfast, lunch & dinner included.
Trek from Namrung to Samagaun (3,530m) Duration: 5-6 hours.
It feels like we are stepping back in time today as we walk between the Mani stone walls of Lho Village. From Lho we can see the snow-clad peak of Ngadi Chuli (7871m aka Peak 29). Another short detour takes us to the Pungen Glacier for a close-up view of Mt. Manaslu. We will stay overnight at a guesthouse in Samagaun. Breakfast, lunch & dinner included.
Exploration & Acclimatization Day at Samagaun.
Our focus today will be to acclimatize before heading to higher altitudes. Health professionals suggest that you stay active during the day to better improve the process. Today we have an option of either a full day or a half-day trek. The full-day trek will take you to Manaslu Base Camp (4750m), a 6 to 7-hour return trek. The half-day trek will take you to a glacier directly across the valley or to Birendra Ta. Tonight we will stay at a guesthouse at Samagaun. Breakfast, lunch & dinner included.
Trek from Samagaun to Samdo (3,865m) Duration: 3-4 hours.
Today we cross the pastures and then descend to the valley below, all the while having some great views of the surrounding peaks, especially Manaslu. Continuing on we reach the remote and isolated Tibetan refugee village of Samdo, only a short distance from the Tibetan border. The afternoon has been set aside for you to wander around the village and nearby hills. Tonight we will stay at a guesthouse in Samdo. Breakfast, lunch & dinner included.
Trek from Samdo to Dharmasala (4,460m) Duration: 4-5 hours.
As we head out today we will have to cross several rivers before reaching Larkya Bazaar, a village that survives as a trading post for traders coming from Tibet. From here we head higher up a steep trail until we reach Dharamsala where we will stay in a guesthouse for the night. Breakfast, lunch & dinner included.
Cross Larke La Pass (5,106m) and trek down to Bhimthang (3,590m) Duration: 8-9 hours.
A big day awaits us as we head via Larkya La Pass (5106m/17,121 ft) to Bhimthang. We first climb to Cho Chanda and then continue up to the steep snowy pass. The views of many surrounding peaks are truly mind-blowing. The Himalayan peaks of Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m), Kang Koru (698m) and Annapurna II (7937m) are visible from the pass. We then have a steep trek down across moraines until we reach Bhimthang Village where we will stay at a guesthouse overnight. Breakfast, lunch & dinner included.
Trek from Bhimthang to Dharapani (1,920m) Duration: 6-7 hours.
A steady trek across the fields leads us to the smaller Karcher La Pass and then we descend through a rhododendron forest to Tilje Village. We then cross the Dudh Khola River and head uphill passing through a chorten styled arch, passing Mani walls before arriving at Thonje Village. After leaving Thonje we enter the Annapurna region at Dharapani where there is a police checkpoint. Tonight we will stay at a guesthouse at Dharapani. Breakfast, lunch & dinner are included.
Drive from Dharapani to Beshisahar (823m) Duration: 4-5 hours.
The final day of our trek sees us on the road in a jeep heading to Besisahar. Tonight we will stay at a hotel in Besisahar where we can relax and reflect on this amazing Manaslu trek and all its beauty. Breakfast, lunch & dinner are included.
Drive from Beshisahar to Kathmandu (1,350m) Duration: 6-7 hours.
Transfer to the international airport for your final departure.
This is your last day in Nepal and Sherpa Expedition and Trekking drop you off at Tribhuvan International Airport well in advance of your flight. While waiting for your flight, and on your flight, you will have time to look back and think about your next destination in the Himalayas of Nepal.
Arrival in Kathmandu (1,350m) and transfer to hotel.
On arriving at Tribhuvan International Airport (TIA) in Kathmandu you will be met by a representative from Sherpa Expedition and Trekking who will take you to your hotel. You will be briefed and able to ask questions about the trek after settling into your hotel. You will have time to wander around Thamel, the tourist hub in Kathmandu, and catch up with some last-minute shopping prior to starting on this awesome trek.
Drive from Kathmandu to Soti Khola (710m) Duration: 7-8 hours.
At 5:30 am your guide will pick you up from your hotel. We will then have an 8-hour drive to Soti Khola. The first four hours are on sealed roads, but after Dhading Bensi (1050m) the road is unsealed to Arughat and Soti Khola, the district headquarters of Dhading district. Tonight we will stay at a guesthouse. Breakfast, lunch & dinner are included.
Trek from Sotikhola to Machhakhola (9,00 m) Duration: 5-6 hours.
We follow the trail today through the woods as we head upriver along the banks of the Budhi Gandaki River, and then head down to the riverbed and along a path across the mountains with frequent views down to the river below. Tonight we will stay at a guesthouse at Machha Khola. Breakfast, lunch & dinner included.
Trek from Machhakhola to Jagat (1,370m) Duration: 6-7 hours.
Once we have crossed the Machha River and pass Khorlabesi (920m), we come to Tatopani, famous for its hot springs. The trail then heads through a forested area as we make our way to the Dovan Khola (river) and to the Budhi Gandaki Valley. As we trek higher you will notice a change in the vegetation right up until we reach Jagat Village where we will stay at a guesthouse overnight. Breakfast, lunch & dinner is included.
Trek from Jagat to Deng (1,860m) Duration: 6-7 hours.
We head off on the trail leading through the valley to Sirdibas where we have a great view of Shringi Himal. After crossing a suspension bridge we have a steep climb to Philim, with waterfalls cascading down on both sides of the valley. The next village we come to is Ekle Bhatti and then to Pewa Village continuing through the valley until we arrive at Deng Village where we will stay at a guesthouse for the night. Breakfast, lunch & dinner are included.
Trek from Deng to Namrung (2,630m) Duration: 5-6 hours.
A steep climb is how our trek begins today before we head back down to the Budi Gandaki River. We then continue along the trail passing through the valley and several small settlements. As we get closer to Namrung you will notice Mani stones (stones with carved with Tibetan mantras) indicating you are getting further into territory occupied by Tibetans. In the afternoon we take a short detour to Prok village (2 hour round trip) and then head back to Namrung for the night at a guesthouse. Breakfast, lunch & dinner included.
Trek from Namrung to Samagaun (3,530m) Duration: 5-6 hours.
It feels like we are stepping back in time today as we walk between the Mani stone walls of Lho Village. From Lho we can see the snow-clad peak of Ngadi Chuli (7871m aka Peak 29). Another short detour takes us to the Pungen Glacier for a close-up view of Mt. Manaslu. We will stay overnight at a guesthouse in Samagaun. Breakfast, lunch & dinner included.
Exploration & Acclimatization Day at Samagaun.
Our focus today will be to acclimatize before heading to higher altitudes. Health professionals suggest that you stay active during the day to better improve the process. Today we have an option of either a full day or a half-day trek. The full-day trek will take you to Manaslu Base Camp (4750m), a 6 to 7-hour return trek. The half-day trek will take you to a glacier directly across the valley or to Birendra Ta. Tonight we will stay at a guesthouse at Samagaun. Breakfast, lunch & dinner included.
Trek from Samagaun to Samdo (3,865m) Duration: 3-4 hours.
Today we cross the pastures and then descend to the valley below, all the while having some great views of the surrounding peaks, especially Manaslu. Continuing on we reach the remote and isolated Tibetan refugee village of Samdo, only a short distance from the Tibetan border. The afternoon has been set aside for you to wander around the village and nearby hills. Tonight we will stay at a guesthouse in Samdo. Breakfast, lunch & dinner included.
Trek from Samdo to Dharmasala (4,460m) Duration: 4-5 hours.
As we head out today we will have to cross several rivers before reaching Larkya Bazaar, a village that survives as a trading post for traders coming from Tibet. From here we head higher up a steep trail until we reach Dharamsala where we will stay in a guesthouse for the night. Breakfast, lunch & dinner included.
Cross Larke La Pass (5,106m) and trek down to Bhimthang (3,590m) Duration: 8-9 hours.
A big day awaits us as we head via Larkya La Pass (5106m/17,121 ft) to Bhimthang. We first climb to Cho Chanda and then continue up to the steep snowy pass. The views of many surrounding peaks are truly mind-blowing. The Himalayan peaks of Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m), Kang Koru (698m) and Annapurna II (7937m) are visible from the pass. We then have a steep trek down across moraines until we reach Bhimthang Village where we will stay at a guesthouse overnight. Breakfast, lunch & dinner included.
Trek from Bhimthang to Dharapani (1,920m) Duration: 6-7 hours.
A steady trek across the fields leads us to the smaller Karcher La Pass and then we descend through a rhododendron forest to Tilje Village. We then cross the Dudh Khola River and head uphill passing through a chorten styled arch, passing Mani walls before arriving at Thonje Village. After leaving Thonje we enter the Annapurna region at Dharapani where there is a police checkpoint. Tonight we will stay at a guesthouse at Dharapani. Breakfast, lunch & dinner are included.
Drive from Dharapani to Beshisahar (823m) Duration: 4-5 hours.
The final day of our trek sees us on the road in a jeep heading to Besisahar. Tonight we will stay at a hotel in Besisahar where we can relax and reflect on this amazing Manaslu trek and all its beauty. Breakfast, lunch & dinner are included.
Drive from Beshisahar to Kathmandu (1,350m) Duration: 6-7 hours.
Transfer to the international airport for your final departure.
This is your last day in Nepal and Sherpa Expedition and Trekking drop you off at Tribhuvan International Airport well in advance of your flight. While waiting for your flight, and on your flight, you will have time to look back and think about your next destination in the Himalayas of Nepal.
Climbing Essentials
Climbing Essentials
What’s Included
What’s Included
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Climbing and trekking permits, including Everest summit.
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Kathmandu hotel and Base Camp tent accommodation.
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Meals during the trek and Base Camp.
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Certified guides, sherpas, and support staff.
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Group climbing gear (ropes, ladders, oxygen, etc.).
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Domestic flights and airport transfers.
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Medical support and first aid kits.
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Glacier training and safety preparation.
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Emergency communication tools (satellite phones, radios).
What’s Excluded
What’s Excluded
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International flights to/from Kathmandu.
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Personal climbing gear (boots, down suit, oxygen, etc.).
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Insurance (travel, medical, evacuation).
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Nepal visa fees.
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Personal expenses (tips, laundry, drinks).
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Costs from delays due to weather or itinerary changes.
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Emergency rescue costs beyond insurance.
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Meals in Kathmandu not specified in the package.
Explore more adventures
Explore more adventures
Your Adventure, Your Way
Your Adventure,
Your Way


